Ingcaciso yeMveliso:
I-1.I-Angle yokuxhoma ye-barbell iphakanyisiwe kwaye yandiswa ukukhusela ukungcangcazela kwe-barbell ekuweni kwaye ihlangabezane neemfuno zoqeqesho olunzima.
I-2.I-latch ephathekayo esisigxina yokuqalisa isibambo, kulula ukuqalisa inkxaso, ethembekileyo kwaye kulula ukuyisebenzisa.
I-3.I-Latch ilungisiwe, kulula ukuyiqhaqha.
I-4.Ibhanti ye-hook ilungele abasebenzisi ukuba bangene kwaye baphume kumatshini.
