Feme e Khethiloeng - Baetsi ba Khethollo ea China, Bafani ba thepa

MOTSOPI/MOHLAKISI - FE9708

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MOTSOPI/MOHLAKISI - FE9708

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng sa ho koetlisa mesifa ea serope le ea abductor.Kamora hore motho ea ikoetlisang a khethe boima bo nepahetseng, o ...
KHATELLO EA LEOTO - FE9710

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KHATELLO EA LEOTO - FE9710

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.FE9710 ke sehlahisoa se ikhethileng bakeng sa ho koetlisa mesifa ea letheka le mokokotlo oa maoto.Moralo o ikhethileng oa sebopeho o lumella ...
KHATELLO EA LEHETLA - FE9712

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KHATELLO EA LEHETLA - FE9712

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.FE9712 ke sehlahisoa se ikhethileng se sebelisang mesifa ea deltoid le trapezius.Ka mor'a hore motho ea ikoetlisang a khethe boima bo nepahetseng ...
MPA - FE9714

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MPA - FE9714

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.FE9714 ke sehlahisoa se ikhethileng bakeng sa ho ikoetlisa rectus abdominis le mesifa ea kantle ea oblique.Kamora hore motho ea ikoetlisang a khethe sesebelisoa ...
PEC FLY/REAR DELT - FE9715

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PEC FLY/REAR DELT - FE9715

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Pect Fly / Rear Delt e etselitsoeng ka ho khetheha e lumella ho matlafatsa pectoralis, latissimus le ho thusa ho koetlisa li-deltoids.Mosebedisi a ka...
PHETOHO EA TORSO - FE9718

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PHETOHO EA TORSO - FE9718

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng bakeng sa ho ikoetlisa ka ntle ho mesifa ea oblique le mesifa ea ka hare ea oblique.Kamora ho khetha boima bo nepahetseng, ...
MOELA - FE9719

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MOELA - FE9719

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.FE9717 ke sehlahisoa se ikhethileng bakeng sa ho koetlisa trapezius le latissimus dorsi.Ka mor'a hore motho ea ikoetlisang a khethe boima bo nepahetseng, ...
Boima bo Ekelitsoeng CHIN/DIP COMBO - FE9720

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Boima bo Ekelitsoeng CHIN/DIP COMBO - FE9720

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.FE9720 haholo-holo e ikoetlisa mesifa ea deltoid, mesifa ea trapezius, latissimus dorsi, pectoralis major, biceps le triceps.Ka mor'a ho ikoetlisa ...
PRONELEG CURL - FE9721

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PRONELEG CURL - FE9721

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng sa ho koetlisa gastrocnemius, biceps femoris le adductor magnus.Ka mor'a hore motho ea ikoetlisang a khethe se loketseng ...
TRICEP - FE9723

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TRICEP - FE9723

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng bakeng sa koetliso ea triceps, kamora hore motho ea ikoetlisang a khethe boima bo nepahetseng le bophahamo ba mosamo oa setulo, tšoara ...
PHATLALATSO EA RATERAL - FE9724

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PHATLALATSO EA RATERAL - FE9724

Ho bonolo ho fihla, ho thata ho ama.EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng bakeng sa ho ikoetlisa mesifa ea deltoid, kamora hore motho ea ikoetlisang a khethe wei e nepahetseng ...
LEKHOTLA - FE9726

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LEKHOTLA - FE9726

EXOFORM ke mefuta e mengata ea lisebelisoa tse matla tsa khoebo tse nang le theko ea tlholisano 'me li tlisa moralo o holimo oa bareki ba mokhatlo o nang le mesebetsi ea botsebi.EXOFORM e emela boemo bo bocha ba lisebelisoa tsa matla a lapeng, ho kopanya ponahalo e tsotehang le setaele se thata-thata le liphello tsa matla tse hlokomelehang, e leng mokhoa oa ho phethola phihlelo ea mosebedisi ea setso.Sehlahisoa se ikhethileng bakeng sa ho ikoetlisa gluteus maximus, ka mor'a hore motho ea ikoetlisang a khethe boima bo loketseng, o fetola boemo ba 'mele oa hae ...