Cududda Curl, Dual Arm Curl Triceps Extension, Lifaaqa Cududda, Guddoomiyaha Roomaanka, Rack Power badhkii, Armcurl, Lifaaqa_Gacan_Curl, Cudud_ Curl, Jiid laabta riix, Daci Dumbbell Chest Press, Miisaanka Bilaashka ah ee Olombikada, Saldhigga Badan, Saf hoose, Mashiinka Cadaadiska Laabta, Dib-u-qabsiga Laabta, Madbacada Xabadka Miinada, Kursiga Miisaanka Bilaashka ah, Fadhiga laabta, Cadaadiska laabta ee Cable-ka taagan, Haydarooliga, Miisaannada Bilaashka ah ee la hagaajin karo, Mashiinnada Miisaanka la doortay, Tricep, Kubi Joogta ah, Lugaha u nugul, Mashiinka Ab/Back, Afduube/Kaftan, Kursiga badan ee la hagaajin karo, Tower Power, Hoos u dhigi kursiga, Xoog, Flat Bench Chest Press, Wareegtada Torso, Iska caabinta Haydarooliga, Kordhinta Lugaha, Lugaha riix, Cadaadiska Xabadka Sare, Kordhinta Lugaha/ Lugaha Lugaha, Ka faa'iidayso Hoos-u-dhaca Laabta, Tababarka Miisaanka Bilaashka ah, Miisaanka bilaashka ah ee la isticmaalo, Dhimista Miisaanka Bilaashka ah, Multi Hyper Extension, Fadhiga Cable Chest Press, Mid ka mid ah garaaca xabadka gacanta, Riix laabta oo ballaaran, Mashiinka Lat, Laad Laad, Multi Ab Bench, Pectoral, Kursiga Kordhinta La Hagaajin Karo, Tababare shaqaynaya, Olympic Bench Press, Soo dhaadhac saxan lagu raran yahay, Mashiinka xajinta ee saxan ku raran, Qalabka Jimicsiga ee Saxan Raran ee La Isticmaalay, Mashiinka Glute ee saxan ku raran, Barbell Inline Press Chest Press, Isku-gudbinta Laabta, Diid Dumbbell Chest Press, Waxay u baahan tahay Caawin dhimista Miisaanka Bilaashka ah, Cadaadiska Kubadda Xasiloonida, Qalabka Jimicsiga ee la xushay, Kursiga caloosha, Qafiska Korontada, Dibi Kicin, Garabka riix, Kor u qaadida dambe, Tricep Dip, Fadhi Flat, Dumbbells la xushay, Cable Crossover, Waxaan U Bahanahay Caawinta Miisaanka Lacag La'aanta, Qaadista Miisaanka Bilaashka ah, Jiimka Miisaanka Bilaashka ah ee Agtayda, Riix laabta Gacmaha Keliya, Hoos-u-dhac Ku-Celinta Kursiga, Miisaanka bilaashka ah ee jaban, Kordhinta Lugaha/Lifaaqa Curl, Safka u dhaadhac, Kor u Qaadida Jilibka Toosan, Saxiixa La Raray Jiidashada, Miisaanka bilaashka ah ee Iibka jaban, Ku fadhiista laabta culeyska bilaashka ah, Hoos-u-dhaca saxanadda la Raray Press, Tababare Hawleedka Saxan raran, Riix laabta toosan, Jici Mashiinka Cadaadiska Xabadka, Diid Cadaadiska Xabadka, Mashiinnada Xoogga ee la doortay, Miisaanka Bilaashka ah ee ugu Fiican, Kordhinta dhabarka, Kursiga Lugaha Fadhiya, Lat Pulldown, Wadarta Sinta, 45 Degree Hyperextension, Tababarka Xoojinta Miisaanka Bilaashka ah, Dumbbell Rack, Kursiga caloosha oo la hagaajin karo, Dusha sare ee Cadaadiska Xabadka, Riix Xabadka Cable Keliya, Rack Power, Sagxada Laabta, Mashiinka Cadaadiska Laabta Miisaanka Bilaashka ah, Kursiga Cadaadiska Xabadka, Qabashada dhexdhexaadka ah ee laabta, Miisaanka bilaashka ah ee Haweenka, Caloosha, Riix laabta laabta, Dumbbells raran saxan, Saf Leverage Leverage, Smith Machine, Miisaanka Bilaashka ah ee Bilowga ah, Saf toosan, Istaag Squat, Rack Power Full, Plateforms, Kaydinta Joogta-Kaliya, Barbell Chest Press, Ka faa'iidayso Press Chest, Kaliya Dumbbell Chest Press, Mashiinka Taarikada raran ayaa hoos u dhigaysa, Jungle, Mashiinka Tricep ee saxan ku raran, Barbell Rack, Flat Bench Press, Bar Miisaanka Bilaashka ah, Pec Fly/Gabada Dabada, Plate Tree-Olympic, Qalab la doortay, Dumbbell Rack 3', Daabici Db Chest Press, Hal Gacan Dumbbell Chest Press, La xushay, Mashiinnada miisaanka bilaashka ah, Cadaadiska Laabta oo Wareegaya, Garabka riixa kursiga, Miisaanka Jirka ee Dufanka ee Bilaashka ah, fidsan, Max Rack, Curl Lugaha Jooga, Jiimka Miisaanka Bilaashka Ah, Taarikada Miisaanka ee Bilaashka ah, Miisaanka Bilaashka Ah Iyo Kursiga, Miisaanka Bilaashka ah ee Baruurta, Wareega Xabadka, Miisaanka Bilaashka ah ee dhimista Miisaanka, Miisaanka Bilaashka ah, Qafiska badhkii, Kubadda Dumbbell Chest Press, Mashiinka Lat ee Saxanku Raran yahay, Rack Culayska bilaashka ah, Fid Bench, Kursiga dibi fadhiistay, Cable Motion Gym, 2060 Jimicsiga Guriga, Qalabka Miisaanka Bilaashka ah, Dumbbell Rack 4', Qalabka, Glute Ham Bench, Mashiinnada la soo xulay, Talaabada, Kaydinta Combo-Kaliya, Fadhiga Makiinada Laabta, Saxan ku raran laabta, Culayska Caag la'aanta ah, Saxan xabeedka, Riix laabta cidhiidhiga ah, Mareegaha Miisaanka dhimista ee bilaashka ah, Lever Chest Press, Smith Machine Chest Press, Geedka saxanka miisaanka, Kor u Qaadista Jilibka Verticle, Saxaafad badan, Miisaanka Bilaashka Ah Agtayda, Pulley laba-laba hagaajin karo, Miisaanka Bilaashka Ah Iibka Agtayda, 45 Lugaha riix, Super Olympic Bench, Saxaafadda Joogtada ah, Qalabka Taarikada raran, Xoogga Gudaha, Mashiinka Qoorta Xambaarsan ee saxan, Daawada Kubadda Laabta, Sterling Plate waa la raray, Dib-u-Celinta Lugta, Cadaadiska Kooxda Xabadka, Cadaadiska Xabadka fidsan, Kursiga fidsan/Jilicsan, Kordhinta Gacanta, Rack Plate, Isku-dhafka Garka/Dharka ee lagu Kaalmay Miisaanka, Cadaadiska Laabta, Duqsiga dambe ee Deltoid/Pectoral, Hi/Low Pulley oo la hagaajin karo, Laadka danbe, Hooska Saxafada, Qafis badhkii, Bicep Curl/Tricep Extension, Fadhiga Wadaad Curl,