Hōʻailona Wela

ʻAʻaʻi lima, Hoʻonui ʻia ʻo Dual Arm Curl Triceps, Pākuʻi ʻAma ʻAma, Noho Roma, Hapa Mana Hapa, Armcurl, Pākuʻi_Alima, Arm_ Curl, Incline Chest Press, Incline Dumbbell Chest Press, ʻOlumepika Free Weights, Huina Nui, Lālani Haʻahaʻa, Mīkini Paʻi Puha, Paʻi ʻAha Paʻa Hoʻohuli, Paʻi Paʻi Paʻi Paʻi Paʻi Paʻi ʻĀina, Kaumaha Kaumaha manuahi, Noho Puuma Paʻi, Paʻi Uwila Puʻuwai Kū, Hydraulic, Kaumaha manuahi hiki ke hoʻololi ʻia, Na Mekini Kaumaha Koho, Tricep, Hāpai Bipi kū, Kūleʻa wāwae wāwae, Mīkini Ab/Back, Hoʻopio/Hoʻohui, Paena Hiki ke hoʻololi ʻia, Hale Kiai Mana, Pahu Hoole, Ka ikaika, Pa'i Paha Paha, Hoʻololi ʻana i ke kino, Kū'ē Hydraulic, Hoʻonui wāwae, Paʻi wāwae, Paʻi Puuma luna, Hoʻonui Waewa/ Leg Curl, Leverage Deline Chest Press, Aʻo Kaumaha manuahi, Hoʻohana ʻia i nā kaumaha manuahi, Hoʻemi Paona manuahi, Nui Hyper Extension, Paʻi Uila Noho, Hookahi Lima Puuma Pa'i, Paʻi Puuma Nui, Mīkini Lat, Kik Back, Nui Ab Bench, Pectoral, Hiki ke hoʻololi ʻia i ka Hyperextension Bench, Mea hoʻomaʻamaʻa hana, ʻOlumepika Bench Press, Paʻi i hoʻouka ʻia i ka pā Incline, Mīkini Paʻa Paʻa Paʻa, Na Lako Papa Lai Hoohanaia, Mīkini Pāpaʻa Hoʻopiha ʻia, Barbell Incline Chest Press, Ka Paʻi ʻana i ka umauma Converging, E hōʻole i ka Dumbbell Chest Press, Pono e kōkua i ka lilo ʻole o ke kaumaha, Paʻi Paʻi Pōpoho Paʻa, Na Lako Gym i kohoia, Pae ʻōpū, Hale Mana Mana, Hāpai Bipi, Paʻi Poʻohiwi, Lateral Raise, Tricep Dip, Pae Paa, Nā Dumbbells i koho ʻia, Kea Uea, Pono wau i ke kōkua e hoʻemi i ke kaumaha no ka manuahi, Ka hāpai ʻana i nā kaumaha manuahi, Hāʻawi ʻia ʻo Kaumaha Kokoke iaʻu, Paʻi Paʻi Puuma Lima, Hoole Bench Press, Kaumaha Kūʻai Kūʻai Kūʻai, Hoʻopaʻa ʻia i ka wāwae, Lālani Kūleʻa, Hoʻokiʻekiʻe Knee Kūleʻa / Kū, Pāpaʻi Hoʻokomo ʻia i ka Incline Press, Na Kaumaha Kuokoa No ke Kuai Mimi, Noho Paʻi Paʻi Paʻi ʻole, Paʻi hoʻolei ʻia i ka pā, Mea hoʻomaʻamaʻa pāpaʻi i hoʻouka ʻia, Paʻi Puuma Vertical, Mīkini Paʻi Puʻuwai Incline, E hoole i ka Puuma Pa'i, Nā mīkini ikaika i koho ʻia, ʻO nā kaumaha manuahi maikaʻi loa, Hoʻonui kua, Noho ʻia ʻo Leg Curl, Lat Pulldown, Huipuupuu Hip, 45 Degere Hyperextension, Hoʻomaʻamaʻa ʻokoʻa i ka ikaika kaumaha, Paʻa Dumbbell, Hiki ke hoʻoponopono ʻia ka ʻōpū o ka ʻōpū, Paʻi Puʻuha Maluna, Pa'i Uwa Uwa Hookahi, Paʻa mana, Papa Paʻi Puuma, ʻO ka mīkini paʻi puʻu kaumaha ʻole, Pae Paʻi Puha, Neutral Grip Chest Press, Kaumaha manuahi no na wahine, ʻōpū, Paʻi Puuma Huli, Nā Dumbbells Pāpaʻa, Lālani Leverage Incline, Smith Mīkini, Kaumaha manuahi no ka poʻe hoʻomaka, Lālani kū pololei, Kū Kuʻekuʻe, Puka Mana piha, Papahana, Kū-hoʻokahi Waihona, Paʻi Puuma Barbell, Leverage Chest Press, Hoʻokahi Dumbbell Chest Press, Pa'i Pa'i Pa'i Pa'i Pa'i Pa'a Mīkini, Nahelehele, Mīkini Tricep Pāpā, Paʻa Barbel, Pa'i Pa'i Paha, Pae Kaumaha manuahi, Lele Pec/Rear Delt, Papa Laau-Olumepika, Lako i kohoia, Lāʻau Dumbbell 3', Incline Db Puʻu Paʻi, Paʻi Puʻuwai Dumbbell lima hoʻokahi, Koho ʻia, Na Mekini Kaumaha manuahi, Paʻi Puuma Me ka Hoʻololi, Poʻohiwi Paʻi Paʻi, Kaumaha o ke kino momona ʻole, Hoʻopololei, Max Rack, Kuʻu wāwae kū, Hale Haʻuki Me nā Kaumaha Kūʻokoʻa, Na Papa Kaumaha manuahi, Kaumaha a me ka Pae, Kaumaha ʻAʻohe momona, Pa'i Puuma Kawili, Kaumaha manuahi no ka pohō kaumaha, Kaumaha manuahi, Hīnai Hapa Hapa, Poepoe Dumbbell Chest Press, Mīkini Lat i hoʻouka ʻia i ka pā, Pākuʻi Kaumaha manuahi, Fid Bench, Hoʻokiʻekiʻe Bipi Noho, ʻO ka Hale Hōʻikeʻike Uila, 2060 Home Gym, Lako Kaumaha manuahi, Lāʻau Dumbbell 4', Mea lako, ʻO Glute Ham Bench, Nā mīkini koho, ʻanuʻu, Waihona Hui-hookahi, Noho Mīkini Puuma Paʻi, Paʻi Pāpā i hoʻouka ʻia, Kaumaha ʻAʻole Rubber, Pa'i Puuma Papa, Pa'i Puuma Haiki, Nā Pūnaewele Hoʻemi Paona, Lever Chest Press, Smith Machine Chest Press, Lāʻau Pāpā Kaumaha, Hoʻokiʻekiʻe Knee Verticle, Paʻi Nui, Kaumaha Kūʻokoʻa kokoke iaʻu, Pulley hiki ke hoʻololi ʻelua, Kaumaha manuahi no ke kuai kokoke ia'u, 45 Paʻi wāwae, Paena 'Olumepika Super, Paʻi Kū, Na Lako Paa, Ikaika Kuloko, Mīkini ʻAi i hoʻouka ʻia i ka pā, Paʻi Pōhaku Lapaʻau Lapaʻau, Pāpā Sterling i hoʻouka ʻia, Paʻi wāwae hope, Paʻi Puʻuha Band Resistance, Pa'i Puuma Paha, Paha/Incline Bench, Hoʻonui lima, Paʻa pā, Kokua Kaumaha/Dip Combo, Paʻi Puha, Lele Deltoid/Pectoral Hope, Ajjustable Hi/Low Pulley, Kiki hope, Incline Press, Hala Hala, Hoʻonui ʻia ʻo Bicep Curl/Tricep, Noho ʻo Preacher Curl,

© Kuleana kope - 2010-2020 : Mālama ʻia nā Kuleana a pau.Nā Huahana Hōʻikeʻike, Palapala kahua
Hoʻonui ʻia ʻo Dual Arm Curl Triceps, Noho Roma, ʻAʻaʻi lima, Pākuʻi ʻAma ʻAma, Armcurl, Hapa Mana Hapa,