Liosta thoraidhean
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Tarraing-sìos Lat/Ràmh Suidhe - PL9002+Tarraing-sìos Lat/Ràmh Suidhe - PL9002
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Brùthadh-chas/Togail-laoigh - PL9010+Brùthadh-chas/Togail-laoigh - PL9010
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Slias a-muigh/a-staigh - PL9016+Slias a-muigh/a-staigh - PL9016
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Ioma-phreas - PL9021+Ioma-phreas - PL9021
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Cuileag Deltoid/Pectral Cùil - PL9022+Cuileag Deltoid/Pectral Cùil - PL9022
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Biceps/Triceps - PL9023B+Biceps/Triceps - PL9023B
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AB/Ìosal air ais - PL9024+AB/Ìosal air ais - PL9024
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Leudachadh cas/Lùb cas - PL9019+Leudachadh cas/Lùb cas - PL9019
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