Uhlu lomkhiqizo

  • I-PEC FLY/REAR DELT - IF9315
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    I-PEC FLY/REAR DELT - IF9315

    I-Impulse IF9315 Pectoral eklanywe ngokukhethekile ikuvumela ukuthi uqinise izingalo usuke endaweni yokuhlala enethezekile.Umsebenzisi uzokwazi ukuqeqesha ngokuphephile imisipha ye-pectoral, i-latissimus dorsi nama-deltoids.Ungakwazi ukulungisa kalula indawo yokuqala futhi usethe izilungiselelo zomuntu siqu, uqeqeshe imisipha eqondiwe ngendlela ephumelelayo ngokufaka nokuthumba ingalo.Ngaphezu kwalokho, inikeza izikhundla eziningi zokuqala ukuhlangabezana nezidingo ezihlukahlukene zokuqeqeshwa kwabasebenzisi.Le migqa elula, ehlanzekile, ekhethiwe, i-Impulse...
  • UKUVUSA IKOLE - IF9316
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    UKUVUSA IKOLE - IF9316

    I-Impulse IF9316 Calf Raise eklanywe ngokukhethekile ilungele ukuqeqesha imisipha yethole.Umsebenzisi ukhetha isisindo esifanele futhi alungise ubude bephedi yehlombe, bese ephakamisa iphedi yehlombe esebenzisa inzwane emile, eqeqesha imisipha yethole ngempumelelo.Ivumela umsebenzisi ukuthi akhe imisipha yethole esuka endaweni yokuma ehlanganisa isisindo somuntu siqu okwenza okungcono kakhulu kokuzivocavoca kwakho futhi ngempumelelo kakhudlwana.Indawo yokuqala elungisekayo ivumela umsebenzisi ukuthi angene endaweni yokuqeqeshwa kunokungena ngokusquatting.Cur...
  • I-DIP EHLAliswe - IF9317
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    I-DIP EHLAliswe - IF9317

    I-Impulse IF9317 Seated Dip eklanywe ngokukhethekile iqeqesha i-triceps kanye ne-serratus yangaphambili.Umsebenzisi ukhetha isisindo esifanele futhi alungise ukuphakama kwesihlalo, bese ucindezela izibambo eziphansi ukuze aqeqeshe izingalo nemisipha ye-torso ngempumelelo.Idizayini yezibambo ezimise okwe-T isiza ekwehliseni ingcindezi yezingalo ezisesimweni sokuqeqeshwa futhi yenza ukuqeqeshwa kuphephe.I-Backrest eguquguqukayo ene-engeli engalungile yakhelwe ukunikeza umsebenzisi ukusekela okungcono.Iphedi yesihlalo elungisekayo ihlangabezana nezidingo zabasebenzisi abahlukahlukene.Le migqa elula, ehlanzekile, ukukhetha...
  • I-TORSO ROTATION - IF9318
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    I-TORSO ROTATION - IF9318

    I-Impulse IF9318 Torso Rotation eklanywe ngokukhethekile ilungele ukusebenza imisipha etshekile yangaphakathi neyangaphandle.Abasebenzisi bakhetha isisindo esifanele kanye nesimo sokuqala esinethezekile, bese bebamba amabha wokubamba futhi bazungezisa inqulu yomsebenzisi ukuze baqeqeshe imisipha etshekile yangaphakathi neyangaphandle ngempumelelo.Ukunyakaza okusha kanye nendlela yokulungisa ihlinzeka ngokusimama kwe-pelvic.Iphedi yezihlalo, i-roller pad ne-back pad isiza abasebenzisi ukuthi bazinze izingodo futhi benze ukuqeqeshwa kuphephe.Idizayinelwe ngezindawo eziningi zokuqala ...
  • UROWU OKUME - IF9319
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    UROWU OKUME - IF9319

    I-Impulse IF9319 Vertical Row eklanywe ngokukhethekile ivumela abasebenzisi ukuthi bakhe i-latissimus dorsi, ama-biceps kanye ne-deltoid besuka endaweni yokuhlala enethezekile.Umsebenzisi ukhetha isisindo esifanele kanye nendawo efanele isifuba, bese edonsa izinsimbi zesibambo ukuze aqeqeshe iqolo, ihlombe nezingalo zomsebenzisi ngempumelelo.I-TPU egoqwe ukuphumula kwezinyawo ihlinzeka ngokusekelwa kwezinyawo okunethezekile okuqinisekisa ukuvivinya ukuphepha.Izibambo ze-ergonomic zakhelwe ukusekela umzimba womsebenzisi ukusuka endaweni yokuzivocavoca kwengalo eyodwa.Kuyalungiseka...
  • I-CHINDIP COMBO ESIZWA NGESISINDO - IF9320
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    I-CHINDIP COMBO ESIZWA NGESISINDO - IF9320

    I-IF9320 Weight Assisted Chin/Dip Combo eklanywe ngokukhethekile ilungele ukuqeqesha i-latissimus dorsi, i-triceps, isizwa ukwakha ama-biceps, i-deltoid ne-serratus anterior.Umsebenzisi ukhetha isisindo esifanele, bese enze ukudonsa phezulu noma i-triceps dip, esiza ukuqeqesha imisipha yasemuva nezingalo.Ifaka nezibambo eziningi ezihlangabezana nezidingo zabasebenzisi abahlukahlukene.Ukusekelwa kwezinyawo ezisizwayo kuvumela umsebenzisi ukuthi azilolonge esuka endaweni yokuma.Ivumela abasebenzisi ukuthi baqedele ukuqeqeshwa okukabili okusebenzayo okubandakanya i-pul ...
  • I-PRONELEG CURL - IF9321
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    I-PRONELEG CURL - IF9321

    I-Impulse IF9321 Prone Leg Press eklanywe ngokukhethekile iqeqesha imisipha yethole, i-triceps kanye ne-adductor.Umsebenzisi ukhetha isisindo esifanele futhi alungise i-roller pad ibe indawo efanelekile, bese egoqa imilenze ukuze aqeqeshe imisipha yemilenze ngempumelelo.I-cushion yengalo etshekile kanye ne-hip pad yakhelwe ukusekela ikholomu yomgogodla, futhi isiza umsebenzisi ukuthi agcine ukuqina kwenyonga isendaweni ehlezi.Indawo yokuqala elungisekayo ihlangabezana nezidingo zabasebenzisi abahlukene.I-pivot yendilinga ephuzi isiza ukuthatha indawo efanele ngesikhathi somsebenzi...
  • LAT PULLDOWNVERTICAL ROW - IF9322
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    LAT PULLDOWNVERTICAL ROW - IF9322

    I-Impulse IF9322 Lat Pulldown yakhelwe ukuqeqesha imisipha ye-latissimus, inikeze i-deltoid nemisipha yomzimba ongaphezulu ukuqeqeshwa okuyisizayo.Umsebenzisi angakwazi ukusetha izilungiselelo zomuntu siqu, aziqeqeshele emuva, ihlombe nengalo ngempumelelo ngokuhamba kokudonsela phansi kanye nomugqa oqondile.Ngaphezu kwalokho, i-Impulse IF933 ingafinyelela ukuqeqeshwa okungahambi kahle komugqa oqondile kanye ne-lat pulldown.Okunamathiselwe kungafakwa kalula ngemuva kokuzivocavoca ngaphandle kokwesaba ukushaya ikhanda lomsebenzisi.Le migqa elula, ehlanzekile, ekhethiwe...
  • UKWANISWA KWE-ARM - IF9323
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    UKWANISWA KWE-ARM - IF9323

    I-Impulse IF9312 Shoulder Press eklanywe ngokukhethekile iqeqesha i-triceps.Umsebenzisi ukhetha isisindo esifanele, abambe izibambo zezibambo, azungeze indololwane yomsebenzisi futhi acindezele izingalo zomshini ukuze aqeqeshe ama-triceps ngempumelelo.Iphedi yengalo etshekile engu-45 degree iqinisekisa ukuzinza komzimba womsebenzisi esimweni sokuqeqeshwa.Isihlalo esilungisekayo sifanele abasebenzisi bobude obuhlukene nobude bengalo.Izibambo zezibambo ezidizayinelwe zime mpo kanye nesivikelo esinqanda ukushelela zilungele ukusetshenziswa umsebenzisi, kusiza ukukhuthaza ukusebenza kokuqeqeshwa....
  • UKUVUKA KWASEKUGCINENI - IF9324
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    UKUVUKA KWASEKUGCINENI - IF9324

    I-Impulse IF9324 Lateral Raise eklanywe ngokukhethekile isiza ukuqinisa i-deltoid.Umsebenzisi ukhetha isisindo esifanele, unweba izingalo zomsebenzisi futhi azungezisa iphedi yerola ukuze aqeqeshe ngempumelelo i-deltoid.Iphedi yerola yengalo enkulu yandisa indawo yokuxhumana ngezingalo futhi yenza ukuqeqeshwa kube ntofontofo.Ubude obulungisekayo besihlalo bufanele abasebenzisi bobude obuhlukene nobude bengalo.I-pivot yendingilizi ephuzi yenza kube lula kumsebenzisi ukukhetha indawo yokuqeqeshwa efanele.Le migqa elula, ehlanzekile, ekhethiwe...
  • I-Hi/Lo pulley eguquguqukayo - IF9325
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    I-Hi/Lo pulley eguquguqukayo - IF9325

    I-Impulse IF9325 Adjustable HI/LO Pulley iyiyunithi yokuqeqesha eklanyelwe ngokukhethekile yokusebenza izitho zangaphezulu neziphansi ngokugcwele.Ingase ithuthukise ikhono lebhalansi, amandla ayisisekelo, ukusebenzisana nokuzinza ngokuphelele.Ngaphezu kwalokho, ingahlanganiswa ne-IF9327OPT kanye nesinye i-IF9325 noma i-IF9327 4 Stack Station ukuze kwakhe i-Jungle ngezinhlobo eziningi zokuqeqesha, ezifanele kakhulu amakilabhu amakhulu okuqina.Le migqa elula, ehlanzekile, ekhethiwe, i-Impulse Fitness spec...
  • I-GLUTE - IF9326
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    I-GLUTE - IF9326

    I-IF9326 Kick Back ilungele ukusebenzisa i-gluteus maximus.Umsebenzisi angakwazi ukuqeqesha i-gluteus ngokuphumelelayo ngokucindezela kancane ingalo yomshini enyakazayo.Ibha yesibambo esisizayo kanye nendololwane yendololwane ihlinzeka ngokuzinza okuzuzisayo kumzimba ongaphezulu, isiza umsebenzisi ukuthi azivocavoce ngemisipha ecwebezelayo.Isibambi sebhodlela esifakwe ekhejini singafinyeleleka.Izibambo ze-ergonomic ezintweni ze-TPV ezinomkhawulo wendandatho ye-aluminium zinikeza ukunethezeka nokuvikeleka ngesikhathi sokujima.Le migqa elula, ehlanzekile, ekhethiwe, i-Impulse Fitness...