Nkọwa ngwaahịa:
1.Can nwere ike jikọọ na MS01 / MS02 POWER RACK, na-agbakwunye ọrụ ọzụzụ na-agbanwe agbanwe.
2.Ọ nwere ike tinye n'ọnọdụ ọ bụla na Power Rack iji kpọgidere eriri na-agbanwe agbanwe maka ọzụzụ dị elu iji gboo mkpa nke mmegharị ọzụzụ dị iche iche.
3.It nwere ike na-eji maka nghọta barbell efere, na ike ga-eji dị ka barbell efere nchekwa mkpanaka.N'otu oge ahụ, enwere ike iji MS13 Jammer Arm na MS45 Foam Roller Pad maka ọzụzụ hip.