● Adjustable Rail Design: The rail can be adjusted to two positions: 7° and vertical angle. This allows for optimized movement trajectories in different training modes, providing more precise stimulation to target muscle groups and enhancing training effectiveness.

● Open Frame Design: Facilitates easy movement of the training bench, providing training convenience.

● 12-Position Adjustment with 150mm Spacing: Fully meets diverse training requirements.

● Adjustable Safety Hook Design: Provides training safety assurance.

● 13kg Empty Bar Weight Design: Makes adjustments more convenient and accommodates light weight training needs.

● Low Starting Position Design: The lowest starting height can be achieved at 33cm.

● Resistance Band Anchor Points: Designed with attachment points for resistance bands, allowing for progressive resistance training to expand workout versatility.